Our Services
Physio Consultations
Initial consultations
A thorough history will be taken on your first consultation involving a series of questions designed to help expertly assess and diagnose your condition. This 45 minute session will focus on identifying any contributing factors and relevant history to achieve a holistic understanding of your pain or condition. We believe education is key to building confidence so spend the time to educate you and work with you to formulate a treatment plan and rehabilitation program together.
Subsequent consultations
These 30 minute consultations will continue to work towards your goals and may incorporate a number of manual therapy techniques such as massage, manipulations, dry needling and/or exercise prescription and technique management.
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Physio-Led Strength Classes 1:1
These 50 minute individualized exercise classes are tailored to you, offering one on one professional guidance and technique management to confidently guide you through your exercise progressions and achieve your goals.
Continued strength and conditioning training not only aids in managing your current condition but further benefits include improved bone health, mobility, balance, injury prevention and your general health.
A variety of exercise equipment is utilised in these classes including, a state of the art Allegro reformer bed, recumbent bike, free weights, resistance bands, suspension trainer (TRX), balance equipment and more.
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Telehealth
We are excited to offer online consultations via our telehealth service, allowing clients to access a thorough assessment of their injury and treatment plan through a video consultation on a secure platform. Telehealth is a fantastic option for those who cannot access our in clinic service delivering the same exceptional level of care consistent with our face to face consultations. This platform allows us to complete a thorough assessment of your injury, provide education about your pathology or pain, give advice on self treatment options and develop a tailored treatment plan designed to get clients to reach their specific goals and aid in their recovery.
Physitrack
Physitrack is an interactive app, accessible to you via either your phone or computer, designed to make home based exercise easy. This app is utilised to compliment physiotherapy manual treatment, providing clients with the unique benefit of viewing all prescribed exercises in 3D video and photographic form, scientifically proven to increase home exercise client confidence. Physitrack also tracks your progress and pain levels visible to your therapist to optimise accountability. It offers clients accessibility to real time feedback and adjustments from their physiotherapist to ensure optimal success and support based on clear outcome data.
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To book a Physiotherapy consultation and start your wellness journey, or to find out more please call or email us.