Physiotherapy
that looks after the whole
person.
We offer
personalised care in a nurturing environment — treating, educating and empowering you on your wellness journey.
Our Services
General Physiotherapy
Women’s Health
Our holistic approach includes Physiotherapy consultations, individual and group strength classes, pilates and at home programs.
e-Training Courses - A Circle Series
Designed by a physiotherapist and grounded in evidence-based practice, the HER Physio Circle Series offers a holistic approach to women’s health through every life stage, from pregnancy to postpartum recovery and beyond. Each course provides expert guidance, practical education, and tailored movement to support pelvic health, core strength, and overall well-being. Whether you're preparing for birth, healing after delivery, recovering post surgery or navigating menopause, these programs empower you with clarity, confidence, and care.
HER Physio: Bump
This physio-led program blends evidence-based education with safe, tailored movement to support you through every trimester. Delivered week by week, it offers full-body workouts to build strength, enhance pelvic health, and help you feel confident and prepared for labour with dedicated birth-prep exercises and trusted guidance.
HER Physio: Restore
This physiotherapist-designed, evidence-based course provides a comprehensive guide to exercising safely and effectively after birth. The content is structured to give you clear, practical education and support from week 1 to week 13 postpartum, with a strong focus on pelvic health.
HER Physio: Shift
This evidence-based program supports you through perimenopause and menopause with clarity and strength. With three progressive 12-week strengthening programs, you’ll maintain core and pelvic health, boost overall wellbeing, and navigate hormonal changes with targeted, expert guidance.
At Circle Physiotherapy we work with you to accurately diagnose what is going on and then develop a treatment plan that sees you on the path to living pain free. We treat a range of complex conditions including Women’s Health, General Physiotherapy and Chronic Conditions.
Learn more about our approach and the conditions that we treat.
Contact
info@circlephysio.com.au
03 8827 0007
260 Mitcham Rd,
Mitcham, VIC 3132