Physiotherapy
that looks after the whole person.
We offer personalised care in a nurturing environment — treating, educating and empowering you on your wellness journey.
Our Services
General Physiotherapy
Women’s Health
Our holistic approach includes Physiotherapy consultations, individual and group strength classes, pilates and at home programs.
e-Training Courses - A Circle Series
Designed by a physiotherapist and grounded in evidence-based practice, the HER Physio Circle Series offers a holistic approach to women’s health through every life stage, from pregnancy to postpartum recovery, perimenopause and beyond. Each course provides expert guidance, practical education, and tailored movement to support pelvic health, core strength, and overall well-being. Whether you're preparing for birth, healing after delivery or navigating menopause, these programs empower you with clarity, confidence, and care.
HER physio: bump
Feel strong, supported, and ready for birth.
Each week brings energising, full-body workouts and targeted birth-prep exercises to strengthen your body, support your pelvic health, and guide you confidently through every stage of pregnancy. Build lasting strength and confidence that will carry you beyond birth and into postpartum recovery.
HER physio: restore
Rebuild your strength, confidence, and connection after birth.
This 13-week progressive strengthening program guides you through safe, restorative movement to support healing, rebuild core and pelvic floor strength, and help you return to exercise feeling balanced, strong, and ready for the next stage of motherhood.
HER physio: shift
Feel supported and empowered through every stage of menopause.
With three progressive 12-week strengthening programs, you’ll maintain core and pelvic health, boost overall wellbeing, and navigate hormonal changes with targeted, expert guidance. Learn to understand your changing body so you can feel strong, balanced, and in control.
At Circle Physiotherapy we work with you to accurately diagnose what is going on and then develop a treatment plan that sees you on the path to living pain free. We treat a range of complex conditions including Women’s Health, General Physiotherapy and Chronic Conditions.
Learn more about our approach and the conditions that we treat.
Contact
info@circlephysio.com.au
03 8827 0007
260 Mitcham Rd,
Mitcham, VIC 3132